I’m Andrea Stern
I’m a Physiotherapist, Yoga Teacher, mother, wife, and lifelong believer in the power of movement and healing.
Originally from Germany, I’ve followed a path that’s taken me across the globe — from Australia to Mallorca, through five wonderful years in San Francisco, and now to our home at the beautiful Óbidos Lagoon in Portugal.
With deep roots in both physical therapy and yoga, my work is all about helping people feel at home in their bodies. I believe that movement is life — and no matter your age or background, it’s key to our physical and emotional well-being.
Story:
I’ve loved movement since childhood — from athletics to dance, it’s always been part of me. After having my first child in 2008, yoga became a steady companion in life and practice. With over 15 years in sports and rehab therapy, I now work independently, blending experience with a passion for mindful movement.
What I Offer:
– Weekly yoga classes in Caldas da Rainha
– Muscle pain and tension release massage
– Relaxing massage
– Individual therapeutic sessions tailored to your needs
– Private or group sessions by request
Let’s move, heal, and grow — together.
Education:
Yoga Teacher Training:
- Teacher Training Spirit Yoga Berlin 2015
- Post and Pränatal Teacher Training Spirit Yoga Berlin
- Shakti Loft Berlin Teacher Training
- Free Yoga Practice – Kerstin Isolde Panknin
Physiotherapeutic Qualifications:
- Professional Qualification Physical Therapist 2003
- Back School Coach
- Rehab Sports Trainer Internal, Orthopedics
- Autogenic Training Instructor
- Spinal Gymnastics for Moms
- Baby Massage
- Spine Active
- Children’s Sports Coach
- Dorn Breuss Massage
- Reiki
- Kinesio Tape
Andrea Stern
R Bela 3, 2510-662, Bom Sucesso, Portugal
post@andrea-stern.de