Hello and Welcome to Yoga & Physiotherapy Andrea Stern

I’m Andrea Stern,
a passioned Physiotherapist and Yoga instructor with over 15 years of experience.
I believe that life is movement, and movement is one key to health at every age.

Are you recovering from an injury or looking to improve your physical health to bring more balance into your life? I’m here to guide you.

I’m based in beautiful Óbidos, Portugal. I offer personalized physiotherapy treatments, either at your location or in my room near Óbidos Lagoon.

I also invite you to join my regular yoga classes, open to all levels and backgrounds. I’ll guide you to move with ease, efficiency, and joy every step of the way. See the schedule below.

I am looking forward to meeting you. Thank you,
Andrea Stern

More about me and German Version

Yoga Classes

I teach Hatha-Vinyasa Yoga with a clear, well-prepared approach, adapting to the needs of my students to accommodate all levels.
My yoga classes guide you through breathwork, poses, and self-awareness to build strength, flexibility, and a deeper connection between body and mind.

With my physiotherapy background, I offer expert guidance and hands-on adjustments to support your journey toward balance and well-being.

Join our wonderful international Yoga Community in Caldas da Rainha or Óbidos. I look forward to welcoming you to the yoga mat!

Physiotherapy

If you’re recovering from an injury, seeking pain relief, or in need of therapeutic or relaxing massages, I’m here to help. With personalized physiotherapy treatments tailored to your needs, I offer both in-home visits or the option to visit me in my room. Whatever your preference, I am dedicated to supporting your recovery, healing, and relaxation.