Hello and Welcome to Yoga & Physiotherapy Andrea Stern

I’m Andrea Stern,
a passioned Physiotherapist and Yoga instructor with over 15 years of experience.
I believe that life is movement, and movement is one key to health at every age.

Are you recovering from an injury or looking to improve your physical health to bring more balance into your life? I’m here to guide you.

I’m based in beautiful Óbidos, Portugal. I offer personalized physiotherapy treatments, either at your location or in my room near Óbidos Lagoon.

I also invite to join my regular yoga classes, designed for all levels and backgrounds. I will help you move with ease, efficiency, and joy every step of the way. See the schedule below.

I am looking forward to meeting you. Thank you,
Andrea Stern

More about me and German Version

Yoga Classes

I teach Hatha-Vinyasa Yoga with a clear, well-prepared approach, adapting to the needs of my students to accommodate all levels.
My yoga classes guide you through breathwork, poses, and self-awareness, helping you build strength and flexibility.

Whether you’re a resident or visitor, these classes will help you connect, rejuvenate, and experience the healing power of movement.

With my background in physiotherapy, I am here to carefully guide you through the yoga sessions, fostering a deeper connection between body and mind for a complete sense of well-being.

Join our wonderful international yoga community in Caldas da Rainha or Óbidos. I look forward to welcoming you to the yoga mat!

Physiotherapy

If you’re recovering from an injury, seeking pain relief, or in need of therapeutic or relaxing massages, I’m here to help. With personalized physiotherapy treatments tailored to your needs, I offer both in-home visits or the option to visit me in my clinic. Whatever your preference, I am dedicated to supporting your journey towards recovery, healing, and relaxation