Welcome!
My philosophy is simple: life is movement. Through years of working with many different people, I’ve learned that no matter your age, movement is a life elixir—just like water. I strive to create a space of trust and authenticity, inspiring healing and growth at every step of your journey.
Growing up training in sports like athletics and figure skating, I learned how the body naturally moves and functions. As a physical therapist with over 15 years of experience, I have helped many people recover from injury and immobility. My goal is to inspire movement, guide healing, and encourage vitality in their lives.
I’m based on the beautiful Silver Coast of Portugal, near Caldas da Rainha. I offer personalized physiotherapeutic treatments and massages in my room near Óbidos Lagoon, or at your location.
I also invite you to join my regular yoga classes in Caldas da Rainha, open to all levels and backgrounds. I’ll guide you to move with ease, efficiency, and joy every step of the way.
I am looking forward to meeting you,
Andrea Stern