I’m Andrea Stern
I’m a Physiotherapist, Yoga Teacher, mother, wife, and lifelong believer in the power of movement and healing.
Originally from Germany, I’ve followed a path that’s taken me across the globe — from Australia to Mallorca, through five wonderful years in San Francisco, and now to our home at the beautiful Óbidos Lagoon in Portugal.
I believe that movement is life — and no matter your age or background, it’s key to our physical and emotional well-being.
With a background in both physical therapy and yoga, I am dedicated to helping people feel comfortable and confident in their bodies.
Story:
I’ve loved movement since childhood — from athletics to dance, it’s always been part of me. After having my first child in 2008, yoga became a steady companion in life and practice. After more than 15 years in sports and rehab therapy, I’ve stepped into independent work, guided by both experience and a love for mindful movement.
What I Offer:
– Weekly yoga classes in Caldas da Rainha
– Muscle pain and tension release massage
– Relaxing massage
– Individual therapeutic sessions tailored to your needs
– Private or group sessions by request
Let’s move, heal, and grow — together.
Education:
Yoga Teacher Training:
- Teacher Training Spirit Yoga Berlin 2015
- Post and Pränatal Teacher Training Spirit Yoga Berlin
- Shakti Loft Berlin Teacher Training
- Free Yoga Practice – Kerstin Isolde Panknin
Physiotherapeutic Qualifications:
- Professional Qualification Physical Therapist 2003
- Back School Coach
- Rehab Sports Trainer Internal, Orthopedics
- Autogenic Training Instructor
- Spinal Gymnastics
- Baby Massage
- Spine Active
- Children’s Sports Coach
- Dorn Breuss Massage
- Reiki
- Kinesio Tape
Andrea Stern
R Bela 3, 2510-662, Bom Sucesso, Portugal
post@andrea-stern.de