I’m Andrea Stern
I’m a physiotherapist, yoga teacher, mother, wife, and nature lover— a lifelong believer in the power of movement and healing.
Originally from Germany, I’ve followed a path that’s taken me across the globe — from exploring the landscapes of Australia, working as a sports animator on the sunny island of Mallorca, to spending five wonderful years in San Francisco. Now, I’m grateful to call the beautiful Óbidos Lagoon in Portugal home. Along the way, these diverse experiences have deepened my understanding of movement, different cultures, and connection.
I believe that life is movement. No matter your age or background, it’s key to both your and our physical and emotional well-being.
With a background in both physical therapy and yoga, I am dedicated to helping people feel comfortable and confident in their bodies—empowering them to move freely, prevent injury, and enjoy a healthier, more balanced life.
Story: I’ve loved movement since childhood — from athletics to dance, it’s always been part of me. When I was little, my grandmother—who lived to almost 100—used to lovingly call me ‘Hummel’ (bumblebee) because I was always buzzing around, full of energy.
After having my first child in 2008, Yoga became a steady companion in life and practice. With more then 15 years of experience in sports and rehabilitation therapy, I’ve now transitioned to independent work—bringing together my expertise and a deep passion for mindful movement to support your well-being.
What I Offer:
– Weekly yoga classes in Caldas da Rainha
– Muscle pain and tension release massage
– Relaxing massage
– Individual therapeutic sessions tailored to your needs
– Private or group sessions by request
Let’s move and nurture your health with care — together.
Andrea Stern
R Bela 3, 2510-662, Bom Sucesso, Portugal
post@andrea-stern.de