Hallo!

I’m Andrea Stern, an experienced Physical Therapist, Yoga Teacher, Mother, Wife, and believer in Life and Healing. 

Born in Germany and a citizen of the world, I’ve traveled to Australia, worked in Mallorca, and lived in San Francisco. In 2021, my family and I settled in Portugal, specifically at Obidos Lagoon, and we’re grateful to have found our home here.

To me, life is movement! 

Since my early childhood, I’ve been into sports, from athletics to dance. My theory posits that movement is essential for life. I started yoga after my first child 2008, and since then, yoga has been a steadfast companion on my journey through life. After working for over 15 years in sports and rehabilitation, focusing on group and individual treatments, I became self-employed.

In my yoga classes, it’s important for me to guide you deeply, carefully, and effectively through your practice. Your individuality and health are my priorities.I’m fascinated by yoga’s holistic approach, where physical exercise is the key to a profound internal connection. It nurtures awareness, creates focus, allows you to breathe, and promotes harmony between body and mind.