I’m Andrea Stern, an experienced Physical Therapist, Yoga Teacher, Mother, Wife, and believer in Life and Healing. 

Born in Germany and a citizen of the world, I’ve traveled to Australia, worked in Mallorca, and lived in San Francisco. In 2021, my family and I settled in Portugal, specifically at Obidos Lagoon, and we’re grateful to have found our home here.

To me, life is movement! 

Since my early childhood, I’ve been into sports, from athletics to dance. My theory posits that movement is essential for life. I started yoga after my first child 2008, and since then, yoga has been a steadfast companion on my journey through life. After working for over 15 years in sports and rehabilitation, focusing on group and individual treatments, I became self-employed.

In my yoga classes, it’s important for me to guide you deeply, carefully, and effectively through your practice. Your individuality and health are my priorities.I’m fascinated by yoga’s holistic approach, where physical exercise is the key to a profound internal connection. It nurtures awareness, creates focus, allows you to breathe, and promotes harmony between body and mind.

Here's what I offer you:

  • Join my regular Yoga classes in Caldas da Rainha
  • Individual Therapeutic Treatments
  • Personalized group sessions on request
  • Online therapy
  • Youtube Yoga Videos German speaking

You’re a local or just visiting Caldas da Rainha or Obidos, you’re welcome. If you’d like to book a therapeutic treatment or have any questions, please reach out. Whether online or in person, I’m here to assist and motivate you on your journey to health

Warmest regards, Andrea Stern


Yoga Teacher Training:

  • Teacher Training Spirit Yoga Berlin 2015
  • Post and Pränatal Teacher Training Spirit Yoga Berlin 
  • Shakti Loft Berlin Teacher Training
  • Free Yoga Practice – Kerstin Isolde Panknin 

Physiotherapeutic Qualifications:

  • Professional Qualification Physical Therapist 2003
  • Back School Coach
  • Rehab Sports Trainer Internal, Orthopedics
  • Autogenic Training Instructor
  • Spinal Gymnastics for Moms
  • Baby Massage
  • Spine Active
  • Children’s Sports Coach
  • Dorn Breuss Massage
  • Reiki
  • Kinesio Tape

Andrea Stern
Obidos, Portugal

R Bela 3, 2510-662, Bom Sucesso,  Portugal