Written by Yoga is not just about training flexibility of your body; it’s also significant for our mind. We are switching our yoga to a new location and day.
🕖 Every Thursday: 10:15 – 11:30 am
📍Sociedade Columbófila Caldense, Caldas da Rainha
I like the Columbófila a lot as a centrally located and and traditional Portuguese sport and cultural venue.
My goal in my Hatha-Vinyasa Yoga classes, is to guide you through your yoga practice in a precise, easy, and effective manner
As an experienced Physiotherapist, I’m recognized for my ability to tailor classes to accommodate your levels and needs.
Join our International community of beginners and intermediate yogis this Thursday.
If you are new and like to join please send me PM upfront.