Written by Hello,
Starting 19th March, I’m happy to invite you to join my new Yoga Class in Caldas, “YOGA BASIC”! 🌟 Whether you’re a beginner looking to kickstart your yoga journey or someone wanting to strengthen their foundation, this class is perfect for you.
🗓️ Every Tuesday, starting at 10am
📍 Sociedade Columbófila Caldense, Caldas da Rainha
Over the course of ten weeks, we’ll dive into the essence of yoga practice, exploring its main principles and philosophy. From breath-work to poses to self awareness.
As passionate Yoga instructor and Physiotherapist, I’m committed to guiding you through the transformative benefits of Hatha Vinyasa Yoga. Each session will be tailored to your needs, ensuring accessibility and effectiveness for all.
To secure your spot, send me a message. The class fee is 10 Euros, or pay what you can afford. Your well-being and growth are my top priorities.
Can’t wait to see you on the mat! 🙏
Andrea Stern